Treat Arthritis With Herbs
The symptoms of arthritis could be treated with certain herbs. For hundreds of years herbal medicines have been used for treating inflammation, pain and stiffness of joints affected by arthritis.
Modern studies have proved the efficacy of several traditional medications in treating this painful condition of the joints.
Herbs for treating arthritis
Ginger
Regular consumption of fresh ginger could significantly reduce arthritis pain. You can drink ginger tea daily to get rid of joint pain and inflammation. Pain in the arthritis-ridden joints might be reduced with ginger compress.
Moreover, regular ginger consumption is safe for your general health. It is not associated with side effects. Besides reducing your arthritis pain, ginger is also beneficial for your gastrointestinal health.
Alfalfa
To reduce joint pain, you can drink alfalfa tea. However, lupus patients should avoid alfalfa powder. 1-canavanine, an amino acid found in powdered alfalfa, could worsen the symptoms of lupus.
Black Cohosh
American Indian folk healers prescribe black cohosh root for treating joint inflammation. Black cohosh is a powerful anti-inflammatory herb. It is widely used for treating rheumatoid arthritis. This herb is especially beneficial for postmenopausal women.
Risk of osteoarthritis in women increases after menopause, when the ovaries stop secreting the estrogen hormones. Estrogen prevents degeneration of bone cells. Black cohosh contains plant estrogens that can mimic human estrogen.
This herb could prevent osteoporosis in older women by elevating the estrogen level in the body. According to a study, black cohosh combined with willow bark, guaiacum resin, sarsaparilla and poplar bark could reduce osteoarthritis symptoms.
Celery
This common culinary herb could reduce arthritis pain. Arthritis patients could eat raw or cooked celery seeds and leaves to get rid of joint inflammation and pain. Celery contains a large number of anti-inflammatory compounds. It is a rich source of potassium.
From a cup of celery, you can get more than 340 mg of potassium. Studies have shown that potassium deficiency might worsen the symptoms of arthritis. To reduce acute joint pain, you can drink three cups of celery tea daily.
Boswellia serrata
Boswellia serrata or Indian frankincense could reduce joint inflammation and pain. Boswellic acid present in this herb is a powerful anti-inflammatory compound.
