Vitamin C For Skin Care

Vitamin C is extremely beneficial for the skin. It provides nourishment to the skin cells and delays premature aging of the skin. Vitamin C based skin care products and facials could help to wipe blemishes and dark spots from the skin.

Vitamin C for skin care
Despite its advantages, topical vitamin C or ascorbic acid is highly unstable. When exposed to air, vitamin C based skin care products oxidize easily. Degraded vitamin C based products could be harmful for the skin. However, you can find a suitable vitamin C based skin care cream or lotion containing stable derivatives of vitamin C. These products usually carry higher price tags.

Derivatives of vitamin C for skin
Different types of vitamin C derivatives are added to skin care creams and lotions. You can even add a suitable derivative of vitamin C to your homemade face pack.

Ascorbyl palmitate is a fat-soluble vitamin C derivative. It is more stable than ascorbic acid. As a fat-soluble antioxidant, the anti-aging properties of ascorbyl palmitate are comparable to that of vitamin E. However, unlike ascorbic acid, ascorbyl palmitate could not promote synthesis of collagen.

Magnesium ascorbyl phosphate is another popular derivative of vitamin C. It is more stable than ascorbic acid. This vitamin C derivative is best suited for people with sensitive skin. Moreover, magnesium ascorbyl phosphate boosts collagen production.

Vitamin C facial
Ascorbic acid, vitamin C derivatives and citrus fruit juices could be added to face packs. Before adding ascorbic acid or other vitamin C derivatives in your face pack, check the color of the product. Degraded ascorbic acid or vitamin C derivatives have a pale yellow color.

Always add fresh citrus fruit juices to your face packs. You can prepare face packs by blending citrus fruit juices with cosmetic clays, essential oils, honey, herbal extracts or milk.

Vitamin C in diet for good skin
Citrus fruits are the richest source of vitamin C. To keep your skin in good health, include citrus fruits in your diet. Vitamin C is also found in numerous vegetables such as tomatoes, broccoli, cauliflower, cabbage, mustard sprouts, Brussels sprouts and asparagus. Vitamin C is also found in common culinary herbs such as basil, oregano, pepper, fennel, parsley and cloves.

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