Weight Loss With Hoodia Gordonii
Hoodia gordonii, often simply referred as hoodia, is a succulent plant, which grows primarily in South Africa and Namibia. The spiny plant, often mistaken as cactus, is used by the Bushmen of Africa for treating several illnesses.
For centuries, the Bushmen of the region consumed this herb during their long hunting trips in the Kalahari Desert for suppressing thirst and hunger.
Lose Weight with Hoodia
Researchers have found that a substance known as P57, found in the hoodia gordonii plant, could suppress hunger. When this appetite suppressant ingredient present in hoodia enters the body, the brain receives signals that the appetite is full and it eliminates the desire to eat. This appetite suppressing function of hoodia is used for reducing weight.
Studies have found that consuming hoodia for at least two weeks could significantly curb the daily calorie consumption, consequently resulting reduction in fat content of the body. Although, several species of hoodia are found in the Kalahari Desert, but only hoodia gordonii is effective in reducing appetite and weight. Extracts of hoodia gordonii are used for making diet pills.
Hoodia gordonii extracts are available as capsules, liquid extracts and tincture. Since hoodia gordonii tends to suppress appetite, to prevent nutritional deficiency, care should be taken to have healthy meals, packed with essential nutrients.
Besides killing hunger pangs, hoodia gordonii also reduces thirst. Consumption of hoodia gordonii could cause dehydration. To prevent dehydration, you should drink plenty of water while consuming hoodia gordonii. Besides killing hunger pangs, hoodia gordonii has several other medicinal uses.
African folk healers recommend hoodia gordonii for curing indigestion problems. This plant can improve bowel movement. Piles and hemorrhoids could be healed with this plant. Abdominal cramps could be treated with hoodia gordonii.
Good for diabetics
Hunger pangs of diabetic patients could be treated with hoodia gordonii. This herb could help to lower the blood sugar level in diabetes patients.
It is believed that blood pressure level could be reduced with the help of this herb.
