Swelling in the feet is a health condition associated with excessive accumulation of fluid in the muscles of the feet. A person affected by the problem of swollen feet may also suffer from the problem of rapid weight gain.
In most of the cases, the swelling goes on its own in a few days time. However, if the problem persists for more than a week, it is suggested to seek expert medical advice. At times, the swelling in feet may be accompanied with breath shortness or skin damage. Such a condition should not be ignored at all and immediately brought into the notice of the doctor. Swelling in the feet may occur due to various factors. In this article, we shall basically throw light on a few common causes of swelling of feet.
Common Causes Of Swelling Of Feet
Some of the most common factors responsible for swelling in the feet are discussed as under:
Walking or Standing For a Long Time
The problem of swollen feet is likely to occur in case an individual has been walking or standing for a long time period. Such a condition is often associated with light swelling.
Mild swelling of feet is also seen during extremely warm summer months.
People suffering from health disorders of the heart, blood vessels, liver or kidney are often observed to be complaining about swollen feet.
People following an unhealthy diet plan consisting of excessive intake of carbohydrates and salt often face the problem of swelling in feet.
Women taking birth control pills usually complain about swollen feet.
Pregnant women normally have swollen feet. The increasing weight of the women, due to a developing baby inside her womb, puts pressure on the legs and feet, consequently resulting in swollen feet.
A person suffering from an injury in the muscles often suffers from the problem of swelling in feet. Such a cause should not be ignored and reported to the doctor.
At times an individual may have an allergic reaction in terms of swollen feet.
Trauma is also one of the significant causes of swelling of feet. A person in a traumatic situation usually has a swelling in feet.
Drug abuse is a severe condition and usually poses several health related troubles, with swollen feet being one of them. Most of the aforementioned causes of swelling of feet can be easily avoided, thus preventing the problem from occurring.
However, if the problem occurs, there are several treatment options which can be of immense help. A few treatment options consist of decreasing the salt intake, abandoning smoking and alcoholism, drinking lot of water, exercising regularly to improve blood circulation, increasing muscle activity and wearing proper fitting footwear.
These treatment options would help in reducing the swelling in feet to a great extent, without seeking medical advice. However, if the swelling of feet does not go within a few days, it is suggested to seek medical help to avoid worsening of the condition.