Bleeding hemorrhoids are extremely painful and can lead to several other problems. You should prevent this problem completely for better health and lifestyle.
Thus, you should follow a healthy diet in order to treat this ailment naturally. Your diet should include plenty of fibrous fruits, vegetables, water, whole grains, etc.
Some Of The Important Foods Are Listed Below
Fruits are definitely the first choice to be included in the hemorrhoids diet. You can consume lots of fresh fruits as they contain high amount of fibers.
Some of them include apples, pears, peaches, bananas, blueberries, mangoes, tangerines, cranberries, etc. The best way is to consume them whole along with their skin. You can alternately have fruits as juices, salads or poached form.
Fresh vegetables are equally beneficial and are always used in a good hemorrhoids diet. They contain high amount of fibers and are most suitable for hemorrhoids patients.
You can use a good number of vegetables like sprouts, artichoke, asparagus, broccoli, cauliflower, cabbage, celery, collard greens, spinach, eggplant, cucumber, fennel, mushrooms, onion, okra, lettuce, kale, peppers, water chestnuts, zucchini, radish, etc.
It is better to consume them in their raw form as in vegetable juices, salads, etc. You can even lightly toss them with lean meat, olive oil, honey or mild spices. Beans like bean sprouts, red beans, green beans, string beans, etc. contain high amount of fibers.
Whole-grains are extremely important for maintaining your daily excretion or stool. You should consume whole grains like oatmeal, wheat bran, cornflakes, etc. for better results.
You can also consume fresh bread and whole cereals. You should always make sure that the bread is fresh and does not taste like sawdust.
Natural Fibrous Supplements
Natural fibrous supplements can be used in order to fulfill the adequate amount of fiber requirement. You can consume psyllium and flaxseeds as essential supplements. You should mix them with water and consume daily after your meal either in the evening or at night.
Importance Of Water
Water is very essential for keeping the body hydrated as dehydration can lead to indigestion. Indigestion, in turn, can lead to hardened stool and thus, results in bleeding hemorrhoids. You should always drink water according to your overall body weight.
There are certain natural remedies which are beneficial for checking bleeding hemorrhoids. You can consume apple cider vinegar twice daily after your meals.
This can help in better digestion and strengthening of liver. Grape seed oil is also essential as it contains high amount of vitamins. This can enhance immunity and stomach conditions.
It can, therefore, be concluded that foods rich in fibers are most important for curing or preventing bleeding hemorrhoids. Fibers that you consume are not digested and thus, mix with water to form smoother stool.
This puts less pressure on the digestive system during bowel movement. You should always consult a dietitian before consuming these foods as wrong proportions can lead to constipation and other complications.