With turn in weather come the viral infections, cold and flu. Change in weather often causes inflammation of throat, which leads to sore throat. One might frequently suffer from sore throat, if one has either caught cold or influenza, or is suffering from sinusitis.
Symptoms of sore throat
Sore throat will have you experience irritation or pain in throat, chills and fever and difficulty in swallowing. Until and unless you are inflicted with serious measles ordiphtheria, you can treat sore throat easily at home with some natural remedies.
Before running to a doctor and giving in to nauseous medication, you may try some simple yet effective home remedies for sore throat. These easy home remedies can effectively get you rid from painful scratchy throat.
Natural sore throat remedies
The easiest and fastest sore throat remedy is of course saltwater gargle. It’s been tested and tried in households since ages and nothing beats it even till date. Drawing water out of mucous membrane in the throat, mild antiseptic saltwater helps clear phlegm. Gargling four times a day with just about a half-teaspoon in a glass of warm water, you get soothing relief in sore throat. Gargling twice a day with Aloe Vera juice or basil leaves in warm water is also an effective sore-throat cure. Plus, another gargling solutions includes gargling with one and a half teaspoon of baking soda in a glass of warm water.
You may also be greatly benefitted from some effective herbal remedies for sore throat like simply chewing some garlic pieces. Or, you can try some marshmallow root tea. It is prepared by adding 1 tablespoon of dried root to a cup of boiling water. Steeping it covered for about 10 minutes, you can have a soothing root tea.
Drinking three cups of root tea daily can quickly relieve you of irritating sore throat. Another good herbal treat curing sore throat could be honeysuckle tea. You’ll have to go hunting for some honeysuckle flowers, about a cup full and add to a quart of boiling water. Steeping it covered for 10 minutes, you can have it down your throat for ultimate relief.
If these herbs are hard to find then scrounge for some always-available ingredients in your kitchen. For instance honey, which has terrific antibacterial properties. Just add several teaspoons of honey to either a cup of hot water or herbal tea and feel the difference. Who doesn’t enjoy cool lemonade on a hot summer day, but if you combine it with some hot water and honey, it will instantly relive you of the pain caused by sore throat.
The treat doesn’t end just here, you can even savor an amazing mock tail and also cure the sore throat. Adding a teaspoon of apple cider vinegar, some honey and a pinch of cayenne pepper to some lemonade plus a cup of hot water, you create an effective drink to get rid of scratchy throat. All these easy homemade remedies can gently cure your sore throat without any side effects to your health.