Hair loss creates lot of tension in people. It is very important to prevent the problem of hair loss, so that you do not get tensed and worried. Here we are going to discuss about five cheap and effective hair loss prevention methods.
First of all, you should go for blood test. Hair loss may occur due to thyroid problem and anemia. It is very important to diagnose any medical condition of hair loss, so that the problem of hair loss can be treated on time.
Make sure that you use appropriate hair care products. The conditioner and shampoo that you choose should be suitable for your hair type. Use of inappropriate hair products may lead to hair loss.
Also, make sure to condition your hair every time after shampooing the hair. This would help in improving the health and strength of the hair, thus preventing hair loss.
Massage the scalp with warm olive oil twice in a week. This would help in stimulating the hair follicles. Blood circulation in the scalp would be improved with the help of regular warm essential oil scalp massage. This is a very good way to prevent hair loss and encourage hair growth.
You should take proper care of your nutrition to guard against hair loss. Eat a healthy and nutritious diet, enriched with fresh fruits and green vegetables, so that the hair attains all the vital nutrients for sound health and growth.
Excessive exposure of the hair to heat and chemicals leads to hair loss. You should avoid using heat generating hair styling equipments like blow dryer, curling iron and flat iron.
The heat that is generated from these equipments is very harmful for the hair and makes the hair dry and brittle. So, use of such equipments should be minimized. Also, you should avoid hair treatments like hair coloring and hair perming as they involve the use of chemicals, thus proving to be harmful for the hair.
All the above given tips are effective and cheap ways of preventing hair fall. By making use of the above described treatments, you would be able to guard against hair loss in a great way and attain healthy, beautiful and strong hair.