Herbal Remedies For Breathing Problems


There are a number of people who suffer from different kinds of breathing problems. Several reasons are responsible for causing these problems. Some of them are obesity, food allergies, bacteria or viral infection, harmful gas inhalation, asthma, pneumonia and other respiratory diseases. Breathing problems are irritating and should be cured with the herbal remedies.

Breathing Problems

Herbal Remedies for Breathing Problems

You can find a huge variety of natural herbs, which serve the purpose effectively. They are affordable and easily available in the herbal medicine shops. Butterbur and Ginkgo herbs are especially beneficial for asthma related breathing trouble. These herbs can help in opening the congested tubes and thus, supports better air passage to the lungs. Lobelia is an essential herb utilized for clearing dry mucus for the lungs and for curing some chronic respiratory diseases.

A mixture of herbs, including Echinacea, white cedar and wild indigo is suitable for curing bronchitis, COPD and severe breathing problems. This even helps in enhancing the immune system. Mullein is one such herb, which is useful for reducing the inflammation of the lungs and respiratory tract caused from microbial infection. Boswellia and Ivy Leaf are also essential for curing inflammation and are equally effective on asthma, bronchitis, COPD, etc.


Spices And Seeds

Spices and seeds are also important for curing breathing problems. You can boil nutmeg powder along with sesame oil and massage this mixture on your chest, throat, etc. for getting soothing effect. You can prepare a mixture of mustard powder and rice flour and boil it with water to form a paste. You can put this paste on a handkerchief and press it over the affected areas when acceptably warm.

Spices and seeds

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You can also consume slowly a mixture of 1-teaspoon garlic and 3-teaspoon honey for reducing the problem. Some of the important seeds include fennel seeds, carom seeds, mustard seeds along with honey, etc. You can consume 1teaspoon of fennel seed solution in the morning for about a week. You can even consume 1 teaspoon of carom seed water along with turmeric and honey in order to get better relief.

Proper Food

It is extremely essential to maintain a proper diet in order to stay healthy and for reducing excessive body fat. You should consume fresh fruits, vegetables, whole grains, low fat dairy products, water, lean meat, fish, etc. Certain foods containing sulfur like asparagus, spinach, almonds, rhubarb, cashews, etc. and others containing acids like lemon, cranberries, blueberries, etc. are useful for lowering the effect of breathing problem.

Onion is the best remedy for this infection. You should also consume unripe guavas as it contains a number of essential nutrients like acids (malic, tannic, phosphoric and oxalic), manganese, calcium, etc. You can even consume a mixture of apple cider vinegar and honey in the ratio of 2:1 for fast relief. Parsley, cloves, etc. are very useful for removing bad breath caused from breathing problem.

healthy food

Essential Oils

There are a number of essential oils available for healing breathing trouble. You can rub this oil on your chest, back and neck for better relaxation and for reducing inflammation. Some of them include camphor with coconut oil, eucalyptus oil, citrus oil, etc.

use oil