Molds are minute fungi, which reside in our surroundings and can cause severe skin allergy in people having allergic tendencies. Some of the examples of harmful molds include Alternia, Penicillium, Cladosporium, Aspergillus, etc.
There are some other skin allergies like atopic dermatitis, contact dermatitis and hives. All these allergies lead to several skin problems such as, red rashes, boils, inflammation, itchiness, etc. You can, however, use natural remedies for the treatment of mold allergy and other skin allergies.
Mold Allergy And Skin Allergy Treatment
Cold compress is the first and immediate remedy which should be used during an allergy outbreak. It helps in reducing redness, inflammation and itching of the skin to a certain extent. You can either apply a cloth drenched in ice-cold water or ice packs as an effective cold compress.
Diet and Exercise
Diet and exercise are extremely important for quick recovery as they help in strengthening the immune system and in smoothening blood circulation. You should perform light cardio-vascular workouts, moderate strength training exercises, etc. for proper benefits.
You should consume healthy foods like juicy fruits, fibrous vegetables, whole grains, water, vitamin c rich foods, etc. for keeping the internal system clear.
Herbal ointments are applied on the affected areas and give relief from skin itching and swelling. Some of these remedies include henna, sandalwood paste, basil, cassia, madhuca, aloe vera gel, etc. Herbal baths containing oatmeal powder or tea tree oil, etc. are very essential for healing the infection. You can use apple cider vinegar solution for curing mold allergy.
Importance of Herbal Remedies
There are several herbal remedies, which can be consumed for curing the infections. Certain spices like ginger, cayenne pepper, onion, horseradish, garlic, fenugreek, etc. are suitable for curing nasal blockage. You can use herbal oils of garlic, oregano, tea tree, pau d’arco, etc. for curing mold infection.
Astragalus, Saint John’s wort, butterbur, nettles, goldenseal, etc. are very effective on dermatitis allergies. You can also consume grapseed extract, lemon juice, etc. as they contain vitamin C. Chamomile, peppermint, witch hazel, etc. are very effective for calming down the burning sensation of the skin.
Avoid Certain Foods
You should avoid processed foods, red meat, frozen foods, sour foods, etc. as they make the skin condition worse. Certain foods like dairy products, eggs, prawns, seafood, peanuts, walnut, strawberries, blueberries, etc. can cause skin allergies.
You should avoid foods like sunflower seeds, melon, cucumber, chamomile, banana, Echinacea, etc. if you are suffering from weed pollen allergies. Fermented foods like yogurt, bread, etc. alcohol, black tea, etc. are harmful for mold allergies.
Some Essential Measures
Other than foods, certain other measures should be followed in order to treat these infections. You should clean yourselves with water every time you come from outside. Molds germinate in dirty and damp environment. Thus, you should keep your rooms, water pipes, drainage systems, air outlets, etc. clean.
You should also stay away from pollens, harmful chemicals, cosmetics, allergic plants, raking of leaves, extreme humid weather, etc. Stress can make the allergies worse and thus, should be avoided.