Losing hair can be very frustrating. Especially when you had thick bouncy hair and, suddenly due to some reason it became thin and started falling. Here are some ways to stop hair loss effectively and get your bouncy hair back.
Sudden hair loss can be a sign of underlying disease. It can be due to defective nutrition, stress and fungal infections in males while it can be due to anaemia, thyroid disease in females. Polycystic ovarian disease is also a major cause of hair loss in females associated with menstrual troubles. Hair loss can take place after menopause due to sudden decrease in hormone levels.
It is important to find out the cause of hair loss, so that it can be treated effectively. Treatment of the cause will be an effective hair loss solution in such cases. In cases, where there is no major underlying disease condition and where hair loss is due to stress, pollution, defective assimilation or environmental conditions, try the following hair loss remedies.
Apply castor oil on the scalp and massage your head with it. Castor oil is thick in consistency. So warm the oil, if you want the oil to be thin in consistency. It is an effective hair growth remedy. Apply paste of honey and onion on the area of scalp where it is bald.
This is a very good remedy for hair re-growth in ayurveda system of medicine. Eat nutritious food, so that your hair gets all kinds of vitamins and nutrients to grow thick and strong. Increase the amount of iron, proteins in your diet. Green leafy vegetables, legumes, pulses, meat are good foods for your hair.
Do the yogic posture of shirsana in which body is completely inverted and held upright supported by the forearms, head resting gently on the floor. It increases the blood supply to the scalp and helps to stop hair loss effectively. A homoepathic medicine named weisbaden in 200 power should be taken once daily for 20 days. It stops hair loss and hair grows rapidly. Calcarea phos, natrum mur, kali carb are other effective remedies for hair loss in homoeopathy. But these medicines need to be taken under the guidance of homoeopathic physician.