People really enjoy swimming in summers. Swimming is a very good activity to keep you fit and healthy. However, the water of the swimming pool may prove to be harmful for the health of your hair.
Swimming pool’s water is enriched with chlorine, which spoils the health of hair. It is very important to protect the hair from the chlorinated water of the swimming pool, so as to prevent hair damage.
First of all, it is recommended to wear shower cap before jumping into the swimming pool. This would help in preventing direct contact of the hair to chlorinated water of the swimming pool.
However, all the hair strands are not protected with the help of use of shower cap. Therefore, you should make sure to soak the hair in clean and fresh water before going for a swim. This would help in preventing absorption of swimming pool’s water by the hair.
Application of swimming conditioner on the hair before jumping into swimming pool is a very good way to protect the hair against any kind of damage. There is no need to rinse off the swimming conditioner before going for a swim.
Make sure to wash the hair immediately after the swim. You should shampoo and condition your hair immediately after coming out of the swimming pool. Make use of natural shampoos enriched with essential vitamins to wash your hair.
Such shampoos would help in providing the required amount of moisture and nutrients to the hair. Hair damage due to chlorinated water of the swimming pool would be repaired in a great way with the help of use of such shampoos.
Regular swimmers should make sure to deep condition their hair once in a week. This would help in maintaining proper health of the hair, thus helping to guard against any kind of damage.
Home made treatment of avocado, olive oil and honey is a very good way to deep condition the hair. Prepare a mix of all the three ingredients and apply on the hair. Let the paste stay on the hair for around an hour.
Thereafter, wash the hair to attain soft, smooth and healthy hair. This is a very good home treatment to protect the hair from harmful chemicals present in swimming pool.