5 Effective Home Remedies For Handling Sore Throat Caused By Pharyngitis

Inflammation of back of the throat (pharynx) results in sore throat. This condition is known as pharyngitis. Difficult in swallowing, soreness of throat, pain, scratchiness and discomfort of the throat are few of the symptoms of this health condition. Swelling between larynx and tonsils leads to this condition. This problem can be easily handled by following few effective remedies. Viral infections are the main factors that are contributing to this condition. Most of the times, you will get relieved from this problem within a week. If problem persists even after the week, you need to seek immediate medical advice.

Here Are The 5 Home Remedies For Handling Sore Throat:

1. Apple Cider Vinegar

Apple Cider Vinegar helps to relive you from the problem of sore throat caused by pharyngitis. Applying apple cider vinegar compression to your throat helps to ease the symptoms of this problem.[1] Take a glass of warm water and add four spoons of apple cider vinegar to it. Also, mix some honey to this preparation. Drink this preparation for at least three times a day. Its antiviral, antifungal and antibacterial properties help to manage the issue. This remedy is effective to clear the symptoms effectively and assures you a great relief from sore throat, pain and difficulty of swelling.

Apple Cider Vinegar

2. Salt Water Gargling

Salt water gargling is one of the effective ways to get rid of sore throat associated with pharyngitis. Gargling with salt water helps to eliminate the bacteria that are responsible for causing virus.[2] Take a glass of hot water and add three tablespoons of salt. Gargle with this solution. You can try this remedy for at least four to five times a day for immediate relief.

Salt Water Gargling

3. Gargling Honey

Honey is rich in medicinal properties. It can be considered as a storehouse of therapeutic properties and its healing usage dates back to many centuries. It is rich in antibacterial and antifungal properties. All these properties help you to cope up with sore throat caused by pharyngitis.[3] For enjoying the benefits of honey in getting rid of throat discomfort, ensure to gargle honey. This process helps in destroying germs and soothing effect to your throat.


4. Garlic

Garlic is effective in helping you to relax from sore throat and other symptoms of pharyngitis. Garlic is highly known for its medicinal properties.[4] Soak six garlic cloves in water. Boil for few minutes. Drink this solution at regular intervals. Steep this preparation for few minutes and filter the solution. Alternatively, you can also chew garlic cloves to get relief from this problem.


5. Ginger

Ginger is rich in healing properties. It is also highly effective in dealing with inflammation of throat caused by pharyngitis. Take a ginger. Chop it gently.[5] Boil them in water for at least few minutes. Drink this solution for getting relief from soreness and itching caused by Pharyngitis.