Home Remedies for Arthritis

Arthritis is one of the commonly found inflammatory disorders that affect joints and other parts of the body, especially among elderly people. Millions of people all over the world experience inflammatory pains in joints and muscles due to arthritis. Arthritis patients find difficultly in moving their legs and hands due to severe pain on swelling. Many of them are unable to attend their daily routine due to severe pain and stiffness in their joints and elbow. Arthritis occurs in the form of tumors or swellings making the joints completely deformed. Rheumatoid arthritis is considered to be the most serious form or arthritis that involves severe pain in joints, muscles and tendons.

Causes of Arthritis

The exact causes for arthritis is not yet known, but it is widely believed that the germs that cause pneumonia and tuberculosis may cause this disorder too. There are other causes that attribute to arthritis including genetic defects and hereditary inheritance, infections due to bacteria or germs, obesity, physical wear and tear or damages on joints, hormonal imbalance or change in the body and ecological changes. Rheumatoid arthritis starts with mild swelling and softness in the joints of wrists, fingers, knees and feet.

The joints appear in red color and become warm. Patients experience giddiness and weakness with severe pain during the early stages. There are some herbal remedies available for the treatment of arthritis. Boswellia serrate can regulate the blood circulation and reduce pain and swelling. A warm water bath mixed with Epsom salt can relieve your joint pains and improve your blood circulation. A number of herbal oils are available that can relieve the joint pain and cure the arthritis

Home Remedies for Arthritis

There are many home remedies for arthritis available such as lemon, turmeric, honey, alfalfa, apple cider vinegar, olive oil. In fact we take most of these natural herbal products as a part of our daily food items even without knowing their health benefits. Home remedies for arthritis not only relieve the pain and symptoms but they completely cure disease and eliminate its causes. Herbal products offer a good degree of safety in comparison to allopathic and other branches of medicines and their side effects are very less.

For healthy people herbal products act as a deterrent, improve the immune systems and protect them from occurrences of diseases in future. People affected by arthritis can take food that is rich in proteins, vitamins and minerals. Their diet can include a good amount of green vegetables, fibrous fruits, sprouts and fruit and vegetable juices. Ginger and Lemon are very good are very good arthritis home remedies. Patients can add these two important natural products in their daily food in any form. Drinking water in copper glasses would be ideal for arthritis patients.

Rosehip is one of the best home remedy for arthritis. Prepare a paste of Rosehip powder with mixing with water and apply on the affected part. It not only relives the pain instantly but also strengthens the body tissues and ligaments. Garlic paste can also be applied on the affected part to get ride of sever pain. You can take a good amount of garlic in your daily food that can relieve your joint pain and make your bones stronger.

Arthritis cure - Rubbing sandalwood paste and hot vinegar on affected parts can relieve the pain in a great extent. Raw potato juice can be taken twice or thrice a day to get relived from arthritis. Cucumber, Carrot and Bathua (Chenopodium album) Juices can go long way in combating arthritis. Lemon juice with honey as sweatener is very helpful for arthritis patients. Alfalfa tea is very beneficial. Adding a good quantity of walnuts and coconuts in your daily diet can strengthen the bones and reduce arthritis. This is one of the useful natural remedy for arthritis.

All these home and natural remedies can go a long way in the arthritis treatment and its ill effects. However, those who are affected from arthritis need to do some light physical exercises and yoga practices to completely relieve from this deadly diseases. The medicines and physical exercises complement each other.