Bedwetting is a common phenomenon among some small kids. The children who suffer from this disorder urinate during their sleep, wetting the bed. This happens without the knowledge of the child as they do not have any control over this. Bedwetting which is also called as Enuresis puts both child as well as the parent in an embarrassing position. Bedwetting disrupts the kid’s sleep as it wakes up when it feels the wetness in the cloths and bed sheets. The child feels uncomfortable and embarrassed when it knows the bedwetting habit.

The parents also face disruption in sleep as they wakeup several times in the night to check whether the child has urinated in the bed and to change the kid’s cloth and sheets. Normally, the habit of bedwetting disappears when children grow up, but in few cases it prolongs for some time even among grownup children. There are many reasons attributed to bedwetting including defects in the nervous system, inadequate bladder size, flaw in urinary tract, hormone imbalance, diseases such as UTI, diabetes and anemia. Bedwetting can be cured with some medication and some practices.

Home Remedies for Bedwetting

There are several home remedies for bedwetting available to cure bedwetting. These home remedies for bedwetting are harmless and without any side effects. A glass of cranberry juice can be given to the child an hour before going for sleeping. Herbal teas such as causticum, ursi, lycopodium, pulstilla, oak bark, wormwood, and bearberry are very effective home remedies for bedwetting. Give two teaspoons of walnuts and one tea spoon of raisins to a child before going to bed. Herbal products such as Horsetail, Zea, Melissa officinailis and Lemon balm are also effective in restricting bedwetting. When a child suffers from bedwetting, never give a liquid to that child before going to bed. All the drinks should be finished before at least one hour before sleeping.

Bedwetting Exercises

Apart from the above home remedy for bedwetting, some regular exercises can help in curing this problem. A light massage can be given in the inner thigh of the child applying good massage oil. Parents can also train the child in containing or delaying urinating during the day time. First, the child can be asked to delay the urination for a few minutes when the child feels like urinating. Gradually, this time limit can be extended for up to few hours. This practice enables the child to have an effective control over the urination process during the night. Muscles around the bladder get strengthened and its size also increases slowly to retain enough urine during the night.

Experts advice the parents to be realistic, and to not punish or abuse a child, when he has bedwetting problems. They say that bedwetting is a natural process that happens without the knowledge of the child and will disappear when the child attains age. The parents are advised to train the child in changing cloths and bed sheet so that they can help themselves after bedwetting. This works in two ways. First, the parents are not disturbed from their sleeping as they don’t have to wakeup frequently. Secondly, the child also slowly tries to change this habit when he feels embarrassed and the difficulties involved in changing cloth and bed sheets during the night disrupting the sleeping. This is one of the best bedwetting cure.

Bedwetting Alarms

Using bed wetting alarms are one of the natural remedy for bedwetting that can effectively control and cure this habit. The alarm makes a buzzing sound when it takes signal that the bladder is filled. Children immediately wake up and go to toilet instead of bedwetting. Bedwetting alarms are useful in practicing the child to get rid of bedwetting habit. Normally, it takes 60 days to cure bedwetting after starting to use bedwetting alarm. In the initial stages the child may not show any progress. But slowly the child starts to respond to the alarm. But, the only problem with bedwetting alarm is that it makes a loud buzzing sound that can wake up the entire family members of the house.