Home Remedies for Varicose Veins

Varicose Veins

A varicose vein is an enlarged and usually gnarled vein. Any vein can become a varicose vein but most varicose veins are located in the legs and the feet. Varicose veins are usually found in the feet or legs due to the fact that most people do a lot of walking. The presser of walking and standing is what causes varicose veins. For most people varicose veins are only an appearance issue and not a medical issue. Although there are times when varicose veins can lead to other serious issue and can also be a sign of other disorders of your circular system.

Symptoms And Signs Of Varicose Veins

Although there are some people who never experience any pain or discomfort before the appearance of varicose veins. For most people there will be signs before varicose veins appear. Some of these signs are itching around a vein or an achy or heavy feeling in your legs can also signal the sign of up coming varicose veins. Long periods of sitting or standing will usually make your legs feel worse. If you see the appearance of skin ulcers near, around or on your ankles might represent a sever form of vascular disease and will require immediate medical attention.

Causes Of Varicose Veins

Veins in your legs have to pump blood from the bottom of your feet all the way back to your heart, working against gravity. To do this there are small valves in your veins that open to allow the blood to travel to the heart and close to keep the blood from falling back to the bottom of your body. With added pressure or strain on your legs from walking, standing or sitting and also from age veins are weakened causing them stretch. When this happens blood that should be flowing to your heart is left to pool up in the veins. The veins will become enlarged and this results in a varicose vein. Varicose veins will be blue in color because they are filled with blood that has lost its oxygen.

Risk Factors For Varicose Veins

There are several risk factors for varicose veins. Aging can cause wear on the veins over time and cause the valves in the veins to malfunction. Genetics can also be a risk factor. If you have members that have or had varicose veins there is a better chance that you too will end up with varicose veins. An over weight person forces their legs to carry a larger amount of weight, which causes more pressure on their legs and causes varicose veins.

Being in the same position for long periods of time can cause varicose veins, since blood does not flow well when the body is in the same position for long periods of time. Lastly women are more at risk for varicose veins than men. Hormone changes in women during pregnancy, menstruation and menopause causes a vein walls to relax. Taking birth control pills or hormone supplements can also cause varicose veins since they cause a change in the normal hormone levels in the body.

Home Remedies For Varicose Veins

Home Remedies For Varicose Veins Using Nutrients

Many nutrients are good home remedies for varicose veins. Certain nutrients such as vitamin E and vitamin C have been linked to being effective in treating varicose veins. When treating varicose veins you should take 3,000 mg of vitamin C and 600-1,2000 mg of vitamin E daily. These vitamins will help to reduce leg cramps and leg pain caused by varicose veins. You can also find plenty of nutrients in fresh raw vegetables. Carrot juice and spinach juice is also packed full of nutrients, vitamin E and vitamin C. This is one of the useful diet for varicose veins.

Home Remedies For Varicose Veins Using Marigolds

Marigolds are also used in many home remedies for varicose veins. The herb marigold is excellent in the helping to reduce varicose veins. Home remedies for varicose veins that include marigolds are very simple and easy to use. You can apply marigold in a compressed herb form directly to a varicose vein. You can also use the actual marigold flowers and apply it externally to the varicose vein or varicose ulcers with wonderful results. Marigolds are excellent natural remedy for varicose veins and will help with the inflamed or ulcerated skin.

Other Home Remedies For Varicose Veins

There are also many things you can do on a daily basis to help sooth and reduce varicose veins. Cold water and cold packs can be applied directly to the varicose veins daily. Mud packs can also be applied to directly to the varicose veins at night and left there until morning. Hot baths in Epsom salt can be taken twice a week to help sooth and reduce varicose veins also. This is one of the effective varicose veins treatment.