What is arteriosclerosis?

Arteriosclerosis is a persistent disease in which the arterial walls thicken making them lose elasticity. In fact this is a disease in which the arteries get hardened. Arteriosclerosis usually is found in the seniors, as this develops only with age. The main cause is not very clear, but it has some relation with genes, no exercise, high cholesterol levels, hypertension, obesity, smoking, and many more.

Home remedies for arteriosclerosis

Drinking lots of carrot juice is very helpful and it is one of the best home remedies for arteriosclerosis. Mixing honey with lemon juice and gulping it before bed time is also a very good remedy. Like wise drinking blanched parsley in a cup of water is very beneficial as home remedies for arteriosclerosis. Squeezing an onion and drinking 1 teaspoon onion juice is another simple remedy in preventing arteriosclerosis. Green tea is known for its properties and helps in protecting the heart from the perils of oxidations. It helps in decreasing the LDL and in enhancing the HDL. Lots of water should be taken frequently. This is one of the best arteriosclerosis treatment.

Diets for arteriosclerosis

Eating garlic as well as onions daily with every meal serves as the best home remedy as this is an all time product. Similarly, eating spinach everyday is essential. Brewers yeast also helps in reducing the cholesterol and is beneficial as home remedy. Oat bran contains the property of healing diseases called arteriosclerosis. Onions are known as blood thinners and hence are very good for arteriosclerosis. Prunes are of great help in protecting the heart as it softens the arteries. Soy based foods such as tofu has very good healing effects on heart. One of the best diet for arteriosclerosis is dried hawthorn berries. These are boiled and consumed before meals and is one of the best home remedies for arteriosclerosis.

Easy & effective Natural Cure for arteriosclerosis

Juices of fresh raw vegetables and fruits diluted with water in an equal proportion are best home remedy. Grape fruits, lemon, pineapple and green vegetables juice is especially advantageous. A lukewarm water enema helps in cleansing the bowels. Diet consisting of nuts, grains, seeds, vegetables and fruits are great combinations as natural remedy for arteriosclerosis. Emphasis must be on raw foods as well as sprouted seeds. Sunflower oil, olive oil and flex seed oil used regularly is beneficial.

Don’ts

It is ideal to have several meals in small quantities instead of few big and heavy meals. This keeps an interval and is good for digestion. Avoid excess saturated fats such as ghee, animal fat, butter and ghee. Avoid salt, meat, processed foods, pickles, sauces, coffee, white flour, strong tea, and white sugar is recommended as they thicken the artery walls. Foods prepared or stored in copper or aluminum utensils should be strictly prohibited as they are toxic metals. If these metals enter the body they get deposited on the artery walls. Smoking constricts the wall of the arteries and aggravates the situation.

Substantial remedy for arteriosclerosis

Lemon peels shredded to be consumed as a medicine in every three hours or prior to a meal or after a meal is essential. Parsley is an effective home remedy for arteriosclerosis as it possesses elements to maintain blood vessels, capillaries as well as the arterial system in a healthy condition. Parsley taken as a beverage several times in a day is beneficial. Beet juice is valuable in arteriosclerosis. It is one of the excellent solvents for all the inorganic calcium deposits. Carrot and spinach Juices are beneficial. Honey is also beneficial in healing arteriosclerosis. It is easily digestible and is one of the recommended blood purifier. A glass of water with honey as well as lemon juice can be taken numerous times in a day as this cleanses the body system in a routine. This is one of the useful arteriosclerosis remedy.

Undertaking outdoor exercises eliminates mental stresses and is essential as it relieves the body making the body light. Brisk and long walks are also an effective arteriosclerosis cure . Prolonged baths before bed time is beneficial. Home remedies are effective and unanimously beneficial without causing any hindrances and hence is a wide choice.