What is Gout?

One of the most frequently recorded medical illnesses in the history of mankind is the occurrence of Gout. Gout is a condition or a state of the body in which the crystals of uric acid gets deposited in the tissues of the body. Gout is characterized by an excess of uric acid, leading to deposits of hard lump in and around the joints of the persons causing inflammation in the joints, also referred to as arthritis, development of kidney stones and decreased functioning of the kidney. Most male after the age of 40 and women after menopause are susceptible to be affected by this rheumatic painful disease.

Causes of gout

The inherited abnormality found in the ability of the body to process the uric acid effectively is the primary cause for the incidence of gout in most of the patients. Uric acid is one of the many types of purines that are segregated from the food we intake in the normal course. Ineffective processing of the uric acid leads to development of deposits of hard lumps in and around the joints and these humps lead to arthritis, a common occurrence among aged people. Obesity is also one of the causes for the development of gout, as excessive weight of the body in comparison to the height due to excessive fat content in diet, also leads to Gout disease. Lack of physical exercises and mental strain are also some of the causes for the development of gout disease.

Individuals affected with gout frequently experience severe pain in the joints. Moreover, swelling occurs in the joints making it difficult for mobility. Of the many joints found in the body of a person, the small joint that is found at the base of the big toe in the foot is the most common site where acute gout attack is experienced. As part of the gout attack, pain develops on the joints followed by a sense of warmness in and around the affected area, swelling in the joints, marked tenderness in the region and a slight colour change to red in the surrounding area. When caught in the attack of gout, the patients are prone to be affected by high fever and they experience severe pain and extreme tenderness in the region. Without medication, this pain will subside over a period of time, as little as 1 or 2 hours or as much as 2 or 3 days at a stretch. However, the chances of recurrence in such gout attacks is more and patients with gout experience frequent gout attacks.

Simple Home remedies for Gout

There are a number of home remedies for gout, which can help the patient in getting instant relief from the severe pain and reduce or eliminate the recurrence of such severe attacks in future. One of the many home remedies for gout include intake of apple every day after meals.

Apples are good for the treatment of gout and it is one of the reasons why many people say, “an apple a day keeps the doctor away”. In addition to intake of apples every day after meals, consumption of lemon juice, comprising of juice extracted from one half of lemon diluted in one glass of water, three times a day is also one of the effective home remedies for gout. Another means of treatment for gout is the consumption of bananas. This is, by all means, the best of the home remedies for gout.

Consumption of bananas, as a diet for a period of three to four days, will provide the best relief for patients suffering from gout. It has been found that juice extracted from French beans is also one of the effective home remedies for gout. It is advisable to drink half-a-cup of juice prepared from French beans everyday for a period of one month to get complete remedy from gout or arthritis. Following home remedies to treat most of the physical complications are getting wide popularity and it is not an exception for gout as well.